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Getting Spiritually Centered and Focused for the Week



Mondays can be difficult to get focused and any day can easily get out of sync if we are not focused. Worry, fear, distractions come in all forms and invade our thoughts and before we know it, we have begun to spiral downward which takes us out of the spiritual flow. What is true is right now, this day, this moment. Anything else is fear, worry, speculation or distraction and all of these will rob your focus.

Getting re-focused is the best way to get the joy and the energy flowing again. Picking a verse to help you re-focus throughout the day is a simple and effective way to get back into the flow of the Spirit in all that you think and do. Memorize one for the day and pause to repeat it whenever you need to re-focus. 

Following are a few suggested Bible verses on staying focused:


Romans 8:5 . . . those who live according to the Spirit set their minds on the things of the Spirit.

Proverbs 16:3
3 Commit thy works unto the Lord, and thy thoughts shall be established.

Psalm 119:105
Your word is a lamp to my feet and a light to my path.

Romans 12:2
2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

Isaiah 26:3
3 Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

Proverbs 3:6 
In all your ways acknowledge him, and he will make straight your paths.


Just following these simple suggestions and verses will make a tremendous difference in how you feel and all that you can accomplish and it will help to spur your spiritual growth toward the person that you are seeking to become.


 Many blessings. 



Cheryl Yale-Bruedigam, CYI-250

Empowering Women Through Faith

Books, videos, inspiration, divine guidance.


About Cheryl Yale-Bruedigam

Cheryl Yale-Bruedigam, the angels’ author, has been writing spiritually for thirty years. With undergraduate studies in English and women's studies, she devoted over a decade of research and writing to women’s studies and women's spirituality. For the past five years, she has been diligently working in publishing a series of angelic books as well as "The New Age of Christ." 

Bruedigam is a certified yoga and meditation instructor. She lives in New Mexico with her husband.

Order her books or find at Amazon, Barnes & Noble and ITunes




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