Spending time outdoors in the morning is such a simple yet sacred act.
When I took the dog out this morning, the sun was shining
through the trees beautifully so I decided to go back out and sit with my
coffee. It was really nice, a bit cold but what a wakeup. The trees were
teaming with life; all the birds were busy and chirping. Robins were
everywhere, ravens were back and forth and croaking. I felt like I was in one
of those bird places in a zoo. It was very invigorating.
There were no huge revelations or insights or anything, just
a wonderful way to wakeup and start the day. Of course now I see that I need to
clean up the yard after the winter, it’s a mess. But if I would get up and out
there every morning, it would add so much to my day. Starting now, I can get
out until November, that’s about seven months or more to add a whole other
dimension to my day. I can watch the season change and the trees turn. I can participate
instead of completely missing it. I can feel invigorated in the morning instead
of crappy.
How glorious to wake with the morning and with all of
nature.
However you can find a way to get out in the morning, it is
so worth the effort. Have your morning coffee or tea and celebrate the rising of
all of God’s creation as you get in tune with your heart and the Spirit and the
day, clearing and refreshing the mind, energizing the body, and waking to a new
and beautiful fresh start.
Follow the light of your heart!
Many blessings.
Cheryl Yale-Bruedigam, CYI-250
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About Cheryl Yale-Bruedigam
Cheryl Yale-Bruedigam, the angels’ author, has been writing spiritually for thirty years. With undergraduate studies in English and women's studies, she devoted over a decade of research and writing to women’s studies and women's spirituality. For the past five years, she has been diligently working in publishing a series of angelic books as well as "The New Age of Christ."
Bruedigam is a certified yoga and meditation instructor. She lives in New Mexico with her husband.
Order her books or find at Amazon, Barnes & Noble and ITunes
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