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Wake Up with Quiet Time in Nature's Morning





Spending time outdoors in the morning is such a simple yet sacred act.

When I took the dog out this morning, the sun was shining through the trees beautifully so I decided to go back out and sit with my coffee. It was really nice, a bit cold but what a wakeup. The trees were teaming with life; all the birds were busy and chirping. Robins were everywhere, ravens were back and forth and croaking. I felt like I was in one of those bird places in a zoo. It was very invigorating.

There were no huge revelations or insights or anything, just a wonderful way to wakeup and start the day. Of course now I see that I need to clean up the yard after the winter, it’s a mess. But if I would get up and out there every morning, it would add so much to my day. Starting now, I can get out until November, that’s about seven months or more to add a whole other dimension to my day. I can watch the season change and the trees turn. I can participate instead of completely missing it. I can feel invigorated in the morning instead of crappy.

How glorious to wake with the morning and with all of nature.

However you can find a way to get out in the morning, it is so worth the effort. Have your morning coffee or tea and celebrate the rising of all of God’s creation as you get in tune with your heart and the Spirit and the day, clearing and refreshing the mind, energizing the body, and waking to a new and beautiful fresh start.


Follow the light of your heart!

Many blessings. 


Cheryl Yale-Bruedigam, CYI-250

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About Cheryl Yale-Bruedigam

Cheryl Yale-Bruedigam, the angels’ author, has been writing spiritually for thirty years. With undergraduate studies in English and women's studies, she devoted over a decade of research and writing to women’s studies and women's spirituality. For the past five years, she has been diligently working in publishing a series of angelic books as well as "The New Age of Christ." 

Bruedigam is a certified yoga and meditation instructor. She lives in New Mexico with her husband.

Order her books or find at Amazon, Barnes & Noble and ITunes

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