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Getting in Sync with Your Rhythm and Living with Ease



By slowing down, learning to just be and getting in sync with your own natural rhythm, you can begin living with ease.

We think, oh when I get this or when that happens, then I can slow down and things will ease off. No, things will get better and ease off when you slow down, when you take the time to just be and to enjoy life in each of its moments, moments that will never come again.


I like the sound of living with ease. Seems like something it is time for. Though it is really a natural thing, we have to re-learn it because our fast-paced society does not allow for us to be and live in sync with our own natural pace. I am learning to live with ease. We create our own stress and chaos by not slowing down. I welcome living with ease and enjoying the moment and life and all that life has to offer. 


Enjoy your Sunday and have a blessed week and may you live with ease!



Get your journey on! Your soul-journey.

From Author, Angel Intuitive & Yoga Instructor, 
Cheryl Yale-Bruedigam, CYI-250
Empowering YOU for a happier,soul-filled life

Books, videos, inspiration, divine guidance.


About Cheryl Yale-Bruedigam

Cheryl Yale-Bruedigam, the angels’ author, has been writing spiritually for thirty years. With undergraduate studies in English and women's studies, she devoted over a decade of research and writing to women’s studies and women's spirituality. For the past five years, she has been diligently working in Angelology, as well as publishing a series of books on angelic guidance. 

Bruedigam is a certified yoga and meditation instructor. She lives in New Mexico with her husband.

Order her books or find at Amazon, Barnes & Noble and ITunes

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