When You Feel the Tension Coming

When you feel the tension coming, just relax, breathe through it. Relax the whole body and float. You know how to maneuver this. You can do it.

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From author, Angel Intuitive & Yoga Instructor, 
Cheryl Yale-Bruedigam, CYI-250
Empowering YOU for a happier,soul-filled life

About Cheryl Yale Bruedigam

Cheryl Yale Bruedigam, the angels’ author, has been writing spiritually for thirty years. With undergraduate studies in English and women's studies, she devoted over a decade of research and writing to women’s studies and women's spirituality. For the past five years, she has been diligently working in Angelology, as well as publishing a series of books on angelic guidance. 

Bruedigam is a certified yoga and meditation instructor. She lives in New Mexico with her husband. 

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